Beaufort Memorial’s Living Well Blog brings health and wellness to Lowcountry living.

The Truth About Antibiotics

Posted by Living Well Team on Sep 20, 2017 2:30:00 PM

Antibiotics revolutionized medicine after the discovery of penicillin in 1928, saving millions of lives by fighting off bacterial infections at home, in hospitals and on the battlefield. Even today, they remain one of the most important tools at physicians’ disposal.

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Topics: Wellness

Pack It Light, Wear It Right! Tips for Backpack Awareness Day

Posted by Living Well Team on Sep 6, 2017 2:00:00 PM

Heavy backpacks are a real pain in the neck. So much so that the American Occupational Therapy Association (AOTA) hosts National School Backpack Awareness Day on the third Wednesday of every September.

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Topics: Wellness

Shrimp Three Ways

Posted by Living Well Team on Aug 25, 2017 2:00:00 PM

If you’ve been craving shrimp lately, it might be because the annual Shrimp Festival is coming the weekend of October 6-7. But fish and seafood are great meal choices any time of year.

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Topics: Wellness

Body Makeover Program Enhances Fitness, Wellness and Lives

Posted by Living Well Team on Aug 9, 2017 4:01:08 PM

We’re eagerly awaiting a roster of participants for our new season of Body Makeover (BMO), which begins on Monday, August 28. The spots have been filling up on all teams, but there’s still room for those interested in taking advantage of the life-changing program. If you’d like to make a change for your health, this 12-week program may be just right for you.

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Topics: Wellness

The Ultimate Back-to-School Checklist

Posted by Living Well Team on Aug 7, 2017 2:00:00 PM

It usually happens in July. That’s when, just between the two of us, you start daydreaming of your kids going back to school.

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Topics: Wellness