Beaufort Memorial’s Living Well Blog brings health and wellness to Lowcountry living.

The Ultimate Back-to-School Checklist

Posted by Living Well Team on Aug 7, 2017 2:00:00 PM

It usually happens in July. That’s when, just between the two of us, you start daydreaming of your kids going back to school.

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Topics: Wellness

Tomatoes Three Ways

Posted by Living Well Team on Aug 2, 2017 2:00:00 PM

Whether you’re on Team Fruit or Team Veggie, here’s something that isn’t debatable about tomatoes: they’re good for you and they taste great!

“Tomatoes are rich in vitamins A and C as well as potassium and the antioxidant lycopene, which is thought to lower your risk of prostate, lung and stomach cancers,” says registered dietitian Alissa Rumsey, a spokeswoman for the Academy of Nutrition and Dietetics.

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Topics: Wellness

Live Well in August: Salsa, Stay Cool and Sail!

Posted by Living Well Team on Jul 31, 2017 2:00:00 PM

Living well means getting out and enjoying the many events and activities the Beaufort community has to offer. This month’s calendar is filled with plenty of family-friendly fun for you and your loved ones.

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Topics: News & Events

Three Perspectives of Joint Pain

Posted by Bone & Joint Team on Jul 26, 2017 2:00:00 PM

After suffering from knee pain for years, three longtime friends undergo total joint replacement surgery and get back to living it up in the Lowcountry.

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Topics: Orthopaedics

Ouch! Something Bit Me!

Posted by Living Well Team on Jul 24, 2017 2:00:00 PM

You’re not the only one who enjoys the warm temps of summer. At this time of year, insects are very active and they don’t like the ways we humans tend to invade their turf.

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Topics: Wellness