Beaufort Memorial’s Living Well Blog brings health and wellness to Lowcountry living.

Living Well Team

Recent Posts

Pack It Light, Wear It Right! Tips for Backpack Awareness Day

Posted by Living Well Team on Sep 6, 2017 2:00:00 PM

Heavy backpacks are a real pain in the neck. So much so that the American Occupational Therapy Association (AOTA) hosts National School Backpack Awareness Day on the third Wednesday of every September.

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Topics: Wellness

Live Well in September: Dive, Ride and Read!

Posted by Living Well Team on Aug 30, 2017 2:00:00 PM

Living well means getting out and enjoying the many events and activities the Beaufort community has to offer. This month’s calendar is filled with plenty of family-friendly fun for you and your loved ones.

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Topics: News & Events

Shrimp Three Ways

Posted by Living Well Team on Aug 25, 2017 2:00:00 PM

If you’ve been craving shrimp lately, it might be because the annual Shrimp Festival is coming the weekend of October 6-7. But fish and seafood are great meal choices any time of year.

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Topics: Wellness

Eclipse Safety

Posted by Living Well Team on Aug 16, 2017 2:00:00 PM

By now, you’ve heard that a swath of the nation will experience a once-in-a-lifetime phenomenon next Monday: a total solar eclipse. For viewers in the path of totality — from Lincoln Beach, Oregon, to Charleston, South Carolina — the moon will completely cover the sun, making the sun’s violent atmosphere visible for a short time. Outside the path of totality, observers will still see a partial solar eclipse, where the moon covers a part of the sun.

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Topics: News & Events

Getting Back-to-School Ready

Posted by Living Well Team on Aug 14, 2017 2:00:00 PM

Those lazy summer days are fading fast! With the first day of school for Beaufort County School District approaching on Thursday, August 17, it’s time to start preparing now.

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Topics: Pediatrics